There is a difference between interest and commitment.
If you're interested in something, you only do it when it's convenient.
When you're committed to something, you accept no excuses; only results.

Showing posts with label mom-to-be. Show all posts
Showing posts with label mom-to-be. Show all posts

Monday, September 15, 2014

New Addition and Maternity Leave

At 4:30am on Tuesday, July 29, 2014, my water officially broke. Finally!! Nearly 40 long weeks later, we have action!! I labored at home for several hours, leaving us with the hour drive to the hospital. That was fun... Long story short, by 9:18pm, our family had increased by one!

In active labor at this point.

Meet Miss Hillary Jane! She entered the world screaming, but calmed down long enough for an adorable photo. She weighed 7lbs 10oz and was 20 1/4in long. I will be honest in saying we were totally expecting a boy, so she was a HUGE surprise!
Miss Hillary Jane

 Now our world is filled with pink, purple, and all things girly! 
Sleeping during tummy time

I am loving my maternity leave and being able to watch her grow a little bit every day. It's so crazy to see the changes she makes from one day to the next. At 7 weeks old, she is getting to the point where she wants to smile and interact more. So what do we do while Dad is at work? Watch the 21 Day Fix infomercial! Girlfriend loved learning a bit about what Mom does (see that smile?!).
Lazy Sunday with my love

Initially, Mike and I were super nervous about my nine week maternity leave. We have always used my income from Beachbody to pay off debt. Our steady paychecks from working traditional jobs pay for day living/bills, so it's nice to have supplemental income to chip away at those loans at a faster rate. 



Well, lucky for us, I am able to work from home while watching our little princess. I continue to run challenge/accountability groups, while helping others reach their health and fitness goals. Having this once supplemental income be enough to subsidize my paychecks takes a huge weight off of our shoulders. We are continuing with our usual bills, as well as medical bill incurred while hospitalized. All from the comfort of my own home, while loving on a newborn. I am BEYOND lucky for this opportunity!
Maternity Paychecks

Now I don't show this to brag, as there are many coaches earning far more than me. I'm displaying this so you can see what is possible. What would you do with an extra $200 a week? What about more? Would you choose to stay home with your kids? Travel? Pay off debt? I am able to enjoy my maternity leave thanks to Beachbody. Then, once that is over, I will continue to pay off debt. 

Even greater than this, I am helping people change their lives! With each of these paychecks, it shows the individuals who are choosing to live a healthy lifestyle. They are eating well, exercising, and enjoying life. (Seriously... they tell me they this!) 

If you have a passion for health and fitness and want to change lives, Beachbody is the company for you! Take control and be your own boss! I promise, you won't regret it!!


Sunday, March 30, 2014

Pregnancy and the 21 Day Fix


Let me just stop and take a moment to reflect on how HORRIBLE my eating habits have been for the past month. 

It all started when I went to Florida to visit Mike's dad. Talk about amazing food! I let everything slide and ate whatever I wanted. Returning to Indiana meant coming back to reality, but now I had tasted the sweet, sweet temptations… and all hell was about to break loose!
Huge Ice Cream Sunday in Florida


So after we got home, Mike went right back to his healthy eating of loads of veggies, fruit, and protein. I, on the other hand, kept wanting all of the yummy splurge meals we had while away. Sure, I'd snack on fruits and carrots while eating a turkey sandwich. Those healthy meals weren't as frequent as they should have been, though! Indulging in pancakes, ice cream, pizza, and french fries got pretty common!
Healthy vs. Unhealthy Dinner


Realistically, I'm pregnant. Who cares if I gain weight?

Umm… me?!!!

I had been on a gradual incline at all of my previous OB appointments. I felt ok but large in the belly. Go figure! Now I am getting to the point where my face looks fuller, my arms aren't as tone, my pants are tighter in my thighs, and I'm getting my saddlebags back. Oh hell no! This has to STOP before it gets any worse!

This ridiculous weight gain is what lead me to do the 21 Day Fix while pregnant. While the program is a diet and exercise plan, it's main focus is helping folks deal with portion control. Basically, it's screaming my name! I have been doing some of the workouts on my own (pretty much when I'm not exhausted) but thought the nutrition portion should best be left until post-baby. I mean heck, this is my time to let loose. 

21 Day Fix Program

Except I let loose a little too much.

Therefore, tomorrow I will be diving in to this awesome program! 

So how does it work, especially considering I'm pregnant? When you purchase the program, you are given an exercise schedule to match up with the dvds that you received. You're also given an eating plan that tells you how many containers you can eat per day based on your caloric needs. The containers are color-coded which makes meal planning super easy. 
21 Day Fix Containers
After calculating how many calories I should be eating a day, I figured out how many containers I get. It really is WAY less intense than it sounds.  For the program, I get to eat between 1800-2099 calories a day. That's right, loads of HEALTHY calories to help this tiny human grow! 

This means:
5 Green containers
3 Purple containers
5 Red containers
4 Yellow containers
1 Blue container
1 Orange container
5 Teaspoons (for oils, peanut butter, etc)

That is a LOT of food folks!! Plus, it's all nutritious… something the tiny human will thank me for!

I made my weekly meal plan to help break it down even more.
21 Day Fix Meal Plan

You might notice this doesn't follow the allotment to a T. While I do get 3 Yellow containers a day, one is to limit their milk intake to three times a week. The tiny human has me going through about a gallon a week, so I had to be realistic. I am knocking it down and replacing some with water, but I want that daily milk intake. If my body says I need it, I'm going to listen! That's why I'm mixing it with my Shakeology every day.  The orange containers are dressings, nuts, etc. Three times a week, you are allowed to replace them with something small and sweet, like chocolate covered raisins. Since the tiny human has intensified my sweet tooth, I'm allowing a small daily snack to keep myself at bay. I would much rather allow myself a small splurge than go nuts and eat a pint of ice cream. Which has been my usual routine. I am also not eating all of my teaspoons, as I usually never cook in oil. (Mike hates it, but I throw that stuff in a dry skillet and pray for a small amount of smoke!) 

So there you have it. That's how a pregnant lady plans on doing the 21 Day Fix! I will also add that most of the exercises will have to be modified, as I cannot do any ab work. If it calls for me to lay on my belly, I'll do some yoga stretching instead. That should help me in a few more months!

I will definitely be sure to keep my progress updated. And just to avoid confusing/criticism, I am NOT doing this program to lose weight! I am doing this program to get myself back on track, watch my portions, limit my sweets, and eat more veggies! What I've put on is what I will have to deal with until post-tiny human. However, if I can keep it from piling on, I am sure as hell going to try!