20 Week Belly |
So now I get to "enjoy" the rest of my pregnancy. Today was my 20 week appointment, which means I had my anatomy scan ultrasound. Mike and I decided to wait until d-day to learn the gender of the baby, but it was still fun seeing it on the screen! My tiny human is already pretty stubborn. It refused to slip over so the ultrasound tech could get a good view of the spine. At one point, the tech pushed the probe on my belly to get it to move… and we watched the little stinker use both legs to forcefully kick where she was poking. "Bug off, lady!" is totally what it was saying! I can already see our stubborn personalities colliding one day…
The doctor did mention that everything looks great. The tiny human is weighing in at 11oz, and is in the 61% grouping for size. Average is 50%, so it's a little bigger than average. With parents like Mike and me, I wouldn't expect any less! There's no way this kid is going to be small! Since everything with the tiny human (and me) looks so good, along with the neurologist taking me off heparin/stating I don't need a scheduled c-section, I officially got moved from a high-risk pregnancy status to low-risk! I even watched him mark it on the paper!! Super fabulous news :)
My growing belly is still leading to some body image issues. I know, I know… it's suppose to be growing (especially with it being 11 oz!!). Now that I'm starting to look a little more pregnant it's getting better, but I still hate wearing anything other than my scrubs or sweatpants. Plus, maternity pants just aren't that comfortable!
I've also started discovering how difficult it's getting to move around while working. Bending and twisting in to weird positions to restrain animals isn't as fun as it was a few months ago! I also get out of breath walking from one side of the clinic to the other. It's nuts!
Tiny Human |
My growing belly is still leading to some body image issues. I know, I know… it's suppose to be growing (especially with it being 11 oz!!). Now that I'm starting to look a little more pregnant it's getting better, but I still hate wearing anything other than my scrubs or sweatpants. Plus, maternity pants just aren't that comfortable!
I've also started discovering how difficult it's getting to move around while working. Bending and twisting in to weird positions to restrain animals isn't as fun as it was a few months ago! I also get out of breath walking from one side of the clinic to the other. It's nuts!
Toes! |
Since I've noticed some problems with my breathing, I've started exercising more. While I do have to modify some, I'm amazed at how well I can usually keep up! Thirty minutes a day is totally doable, especially when my cravings tend to get the best of me regarding my diet. I'm also trying to encourage others to join in with me. As a Beachbody coach, I'm always trying to get others on track with their health and fitness, but this month is a little different.
One of my fellow coaches was recently diagnosed with stage four Hodgkins Lymphoma. She is an awesome coach, mom, teacher, and overall person, so I'm going to do anything I can to help. That's why, for the month of March, I am helping raise money to help contribute to her charity of choice (the Mario Lemieux Foundation). Whenever someone signs up with to participate in one of my challenge groups with the purchase of a challenge pack (an exercise program + 30days worth of Shakeology), I am donating some of my commission in her honor.
A couple other coaches and myself are hosting a challenge group that starts March 24th. I'm really excited about this group, as I want to get TONS of people involved so I have more to donate in her honor! So you might be wondering what exactly a challenge group entails. Well, it's a 60 day group that takes place from the comfort of your own home. You will be added to a closed Facebook group (meaning only the folks in the group can see what you post) where you are given daily assignments that will keep you motivated and on track during the challenge. We focus on balancing daily life, fitness, nutrition… all while making it as fun as possible! I love these groups because they give you a place to go for support, motivation, and accountability. If you're interested in learning more about joining the March 24th group, please e-mail me at k.pivowar@gmail.com
Great cause for a great gal! |
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